Fitness Archive

Racetrack

Racetrack: advantage, growing thin, rules of occupations, contra-indications The racetrack is the exercise machine consisting of hand-rail and the rotating tape. The main thing to choose the correct
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Velosimulator

Growing thin by means of a velosimulator — a choice, intensity of trainings and responses Plan to use a velosimulator for growing thin: responses in a network about
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Skipping rope

Than jumps with a skipping rope are useful Jumps with a skipping rope – one of the simplest exercises which brings huge advantage to all organism. Jumps with
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